Someone once said to me “A good rule of thumb for healthy eating is – if you see something advertised on TV, then avoid it!” I would be more specific and say avoid Aspartame and High Fructose Corn Syrup.
But, more importantly, I would like to add to this by also saying – if the contents of your dinner once lived in the Pacific Ocean, then abstain immediately.

What they can’t see won’t hurt them!
I first wrote about the information lockdown by governments and mainstream media a while ago, but the real scale of the Fukushima disaster is far worse than first thought.
I have four tins of tuna with a pre-Fukushima date on them which I am saving for a particular moment. Like keeping a bottle of wine with a good year, but apart from that, I will not eat Pacific Tuna again.
All efforts by the Japanese authorities to contain and prevent contaminated water entering into the environment have failed. This disaster is humanities largest disaster that is being deliberately un-reported by mainstream media – probably due to the helplessness of the situation. Read the rest of this entry »